The brain is like a computer, I know people say this all the time, but what I mean is more technical than just the expression. Computers have a limited cache and RAM. Before you can process new information, the cache must be cleared. This is only done by storage on a HDD.

So, to clear your brain’s cache, you need to either write your ideas down on paper (or computer) and store them for later processing, or execute the idea so that it is done and over with. This is the only way you can have new ideas.

One of the subtlest inventions of our modern times is the “sticky note”. Post-it® is the most recognized and popular brand of sticky notes. The discovery of this invention here.

I am an avid user of this technology. I would strategically litter my work area with these notes that serve multiple purposes: reminders to do things; my daily checklist, which I carry with me during the day; inspiring quotes; Scrum-ing tool — what is Scrum is best explained in this video.

But I take it a few steps further. I use the sticky note in my car. I would note down important ideas and notes when I listen to audio-books. I note down places that I want to visit when I drive by them (for my sales prospecting job). Of course, writing the actual note when the car is safely parked.

In the washroom, I have a water-proof notebook which I often take into the shower. Like most of us, the best ideas come when we are in the shower, and what a shame that as soon as we exit, the idea is washed away. There are products you can buy to “write in rain”, but I like to keep it simple with a cheap and reliable water-proof notebook and a pencil.

I have sticky notes apps on my desktop PC and my cell phone. I use “Simply Sticky Notes” as it is one of the simplest app out there.

The idea is to get rid of the stickies asap by completing the task — put them in the recycle bin. The act of trashing the sticky is a satisfying dose of endorphins, which further reinforces the habit.

You can keep things old school by carrying a notebook always — which I also do — but, the tactile nature of the small piece of paper adds an additional dimension to the habit.