All sensors have a “Lag” factor. This is the amount of time (or some other variable) needed to catch up with the response.

Don’t worry, this is the extent of science I want to discuss here. I am interested in applying this knowledge to practical life. And this is perhaps how the “Lag” factor works:

When you learn a new skill or are acquiring new knowledge, there is a time delay before you start seeing the results. This “Lag” tells you how your mind and body behaves. Understanding your Lag will allow you to improve it.

What gets managed, gets accomplished.